Darius Okello 6000m row
6,000
Meters
24:04.8
Time
2:00.4
Pace
394
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 113 |
January 31, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.8 | 6,000 | 2:00.4 | 201 | 990 | 394 | 23 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 24 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 974 | 65 | 23 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 23 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 65 | 23 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 66 | 24 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1025 | 67 | 24 |
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Workout Graph
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