Darius Okello v0:08/r...1 row
32
Meters
0:08.8
Time
2:17.5
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 32 |
| Overall Time | 0:08.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 3 |
| Drag Factor | 118 |
April 16, 2026 15:41:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.8 | 32 | 2:17.5 | 135 | 763 | 20 |
| 0:08.8 | 32 | 2:17.5 | 135 | 763 | 20 |
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Workout Graph
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PowErg - 2026 World Rowing Virtual Series
app.erg.zone/w/tPRqiCD5RqWAe7IBcpUlog