Darius Okello 2:04 row
451
Meters
2:04.3
Time
2:17.8
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 110 |
April 30, 2026 12:35:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.3 | 451 | 2:17.8 | 134 | 724 | 25 | 21 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 23 |
| 2:04.3 | 5 | 7:10.0 | 4 | 315 | 0 | 0 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q