Darius Okello v804m/r...2 row
1,650
Meters
6:46.3
Time
2:03.1
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,650 |
| Overall Time | 6:46.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 116 |
June 15, 2026 16:00:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.3 | 1,650 | 2:03.1 | 188 | 1010 | 24 |
| 3:07.3 | 804 | 1:56.4 | 221 | 1076 | 25 |
| 3:39.0 | 847 | 2:09.2 | 162 | 953 | 24 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg