Darius Okello 0:30 row
96
Meters
0:30.5
Time
2:38.8
Pace
6
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 116 |
June 30, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.5 | 96 | 2:38.8 | 87 | 708 | 6 | 20 |
| 0:23.7 | 96 | 2:03.4 | 186 | 911 | 6 | 20 |
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Workout Graph
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