Darius Okello v295m/r...1 row
295
Meters
1:09.1
Time
1:57.1
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 295 |
| Overall Time | 1:09.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 117 |
June 30, 2026 18:07:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 295 | 1:57.1 | 218 | 1041 | 25 |
| 1:09.1 | 295 | 1:57.1 | 218 | 1041 | 25 |
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Workout Graph
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Miles Apart - 2026 World Rowing Virtual Series
app.erg.zone/w/94k08__KTm-CIBwo3FW_Qg