Darius Okello v0:17/r...1 row
90
Meters
0:17.3
Time
1:36.1
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 90 |
| Overall Time | 0:17.3 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 45 |
| Stroke Count | 13 |
| Drag Factor | 116 |
September 18, 2026 15:11:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.3 | 90 | 1:36.1 | 394 | 1664 | 45 |
| 0:17.3 | 90 | 1:36.1 | 394 | 1664 | 45 |
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Workout Graph
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Horsepower - Erg Power Series 2026
app.erg.zone/w/m1_KVnF8QXGcNEl3Nkrb2w