Darius Okello v0:18/r...1 row
95
Meters
0:18.9
Time
1:39.4
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 95 |
| Overall Time | 0:18.9 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 45 |
| Stroke Count | 14 |
| Drag Factor | 112 |
September 18, 2026 15:27:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.9 | 95 | 1:39.4 | 356 | 1714 | 45 |
| 0:18.9 | 95 | 1:39.4 | 356 | 1714 | 45 |
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Workout Graph
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Horsepower - Erg Power Series 2026
app.erg.zone/w/m1_KVnF8QXGcNEl3Nkrb2w