Darius Okello 18784m row
18,784m
Meters
1:50:02.0
Time
2:55.7
Pace
1042
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 2359 |
| Drag Factor | 132 |
April 30, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:02.0 | 18,784m | 2:55.7 | 64 | 521 | 16 |
| 42:06.4 | 8,400m | 2:30.3 | 103 | 654 | 19 |
| 54:04.1 | 16,800m | 3:13.1 | 49 | 467 | 15 |
| 12:55.6 | 18,784m | 3:15.4 | 47 | 461 | 14 |
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Workout Graph
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