Darius Okello 21097m row
21,097m
Meters
1:32:29.1
Time
2:11.5
Pace
1295
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 2109 |
| Drag Factor | 149 |
May 08, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:29.1 | 21,097m | 2:11.5 | 154 | 829 | 22 |
| 18:11.8 | 4,300m | 2:06.9 | 171 | 888 | 23 |
| 18:28.2 | 8,600m | 2:08.8 | 164 | 862 | 23 |
| 18:55.4 | 12,900m | 2:12.0 | 152 | 823 | 22 |
| 20:02.3 | 17,200m | 2:19.8 | 128 | 740 | 22 |
| 16:51.4 | 21,097m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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