Darius Okello 1017m row
1,017m
Meters
3:59.1
Time
1:57.5
Pace
72
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 129 |
May 14, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,017m | 1:57.5 | 215 | 1041 | 26 |
| 1:24.5 | 400m | 1:45.6 | 297 | 1322 | 31 |
| 1:34.1 | 800m | 1:57.6 | 215 | 1040 | 25 |
| 0:53.8 | 1,017m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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