Darius Okello 509m row
509m
Meters
1:56.8
Time
1:54.7
Pace
37
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 130 |
May 14, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 509m | 1:54.7 | 232 | 1097 | 27 |
| 1:24.7 | 400m | 1:45.8 | 295 | 1314 | 31 |
| 0:26.3 | 509m | 2:00.6 | 199 | 986 | 23 |
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Workout Graph
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