Darius Okello v2:00/2:00r...1 row
540m
Meters
2:00.0
Time
1:51.1
Pace
39
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 786m |
| Overall Time | 4:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 129 |
May 14, 2024 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 | |
| r: 2:00 | 246m | |||||
| r246m |
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Workout Graph
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