Darius Okello 1000m row
1,000m
Meters
3:31.9
Time
1:45.9
Pace
76
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 130 |
May 15, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.9 | 1,000m | 1:45.9 | 294 | 1312 | 30 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 31 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 29 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 32 |
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Workout Graph
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