Darius Okello 1000m row
1,000m
Meters
3:41.0
Time
1:50.5
Pace
72
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 129 |
May 16, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 30 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 35 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 29 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 28 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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