Darius Okello 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 129 |
May 18, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 33 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 40 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 31 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 30 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 32 |
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Workout Graph
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