Darius Okello 1000m row

1,000m

Meters

3:42.6

Time

1:51.3

Pace

76

Calories

Average Watts254
Calories Per Hour1173
Stroke Rate31
Stroke Count114
Drag Factor130

May 22, 2024 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42.6 1,000m 1:51.3 254 1173 31
0:37.4 200m 1:33.5 428 1773 43
0:40.3 400m 1:40.7 342 1477 33
0:41.9 600m 1:44.7 305 1348 31
0:43.8 800m 1:49.5 267 1217 30
0:59.2 1,000m 2:28.0 108 671 21

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Workout Graph

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