Darius Okello 1500m row
1,500m
Meters
7:12.8
Time
2:24.2
Pace
82
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 102 |
June 12, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.8 | 1,500m | 2:24.2 | 117 | 701 | 17 |
| 1:31.5 | 300m | 2:32.5 | 99 | 639 | 17 |
| 1:27.2 | 600m | 2:25.3 | 114 | 692 | 17 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 19 |
| 1:26.1 | 1,200m | 2:23.5 | 118 | 707 | 17 |
| 1:23.9 | 1,500m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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