Darius Okello 5000m row

5,000m

Meters

19:44.2

Time

1:58.4

Pace

335

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate22
Stroke Count441
Drag Factor115

June 19, 2024 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.2 5,000m 1:58.4 211 1025 22
3:52.2 1,000m 1:56.1 224 1069 24
3:56.9 2,000m 1:58.4 211 1024 23
3:59.6 3,000m 1:59.8 204 1000 22
4:00.8 4,000m 2:00.4 201 990 21
3:54.8 5,000m 1:57.4 216 1044 22

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Workout Graph

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