Darius Okello 21097m row
21,097m
Meters
1:33:47.4
Time
2:13.3
Pace
1291
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1780 |
| Drag Factor | 115 |
June 20, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:47.4 | 21,097m | 2:13.3 | 148 | 807 | 19 |
| 18:19.1 | 4,300m | 2:07.8 | 168 | 877 | 19 |
| 18:35.9 | 8,600m | 2:09.7 | 160 | 851 | 18 |
| 19:15.0 | 12,900m | 2:14.3 | 144 | 797 | 19 |
| 20:00.6 | 17,200m | 2:19.6 | 129 | 742 | 19 |
| 17:36.7 | 21,097m | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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