Darius Okello 195m row
195m
Meters
1:20.5
Time
3:26.4
Pace
11
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 116 |
June 24, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.5 | 195m | 3:26.4 | 40 | 436 | 19 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 22 |
| 0:24.4 | 195m | 2:08.4 | 165 | 868 | 17 |
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Workout Graph
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