Darius Okello 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 114 |
June 26, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 18 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 19 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 17 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 18 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 19 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 20 |
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