Darius Okello 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 115 |
June 27, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 18 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 20 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 18 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 18 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 19 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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