Darius Okello 12:13 row
2,039m
Meters
12:13.2
Time
2:59.7
Pace
103
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 113 |
June 27, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.2 | 2,039m | 2:59.7 | 60 | 507 | 26 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 12:13.2 | 375m | 2:57.6 | 62 | 515 | 26 |
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Workout Graph
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