Darius Okello 2x1000m/1:30r row
2,000m
Meters
7:43.0
Time
1:55.7
Pace
137
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 10:43.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 117 |
July 03, 2024 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 24 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 24 | |
| r37m |
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Workout Graph
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