Darius Okello 500m row
500m
Meters
1:31.0
Time
1:31.0
Pace
46
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 38 |
| Stroke Count | 58 |
| Drag Factor | 118 |
August 28, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 38 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 |
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