Darius Okello 500m row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 117 |
September 20, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 38 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 39 |
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Workout Graph
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