Darius Okello 3x2000m/2:00r row
6,000m
Meters
26:27.8
Time
2:12.3
Pace
360
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 32:27.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 115 |
September 20, 2024 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.8 | 6,000m | 2:12.3 | 151 | 819 | 18 | |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 18 | |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 18 | |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 18 | |
| r35m |
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Workout Graph
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