Darius Okello 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 116 |
October 18, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 17 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 15 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 19 |
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Workout Graph
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