Darius Okello 2000m row

2,000m

Meters

8:58.2

Time

2:14.5

Pace

117

Calories

Average Watts144
Calories Per Hour794
Stroke Rate18
Stroke Count161
Drag Factor116

October 18, 2024 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.2 2,000m 2:14.5 144 794 18
2:11.8 500m 2:11.8 153 826 20
2:14.8 1,000m 2:14.8 143 791 18
2:14.4 1,500m 2:14.4 144 796 18
2:17.2 2,000m 2:17.2 136 766 17

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Workout Graph

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