Darius Okello 5x750m/2:00r row

3,750m

Meters

14:06.2

Time

1:52.8

Pace

265

Calories

Rest Distance97m
Rest Time10:00.0
Overall Distance3,847m
Overall Time24:06.2
Average Watts244
Calories Per Hour1138
Stroke Rate23
Stroke Count323
Drag Factor116

November 01, 2024 14:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:06.2 3,750m 1:52.8 244 1138 23
2:48.0 750m 1:52.0 249 1157 24
2:54.1 750m 1:56.0 224 1070 22
2:45.1 750m 1:50.0 262 1203 24
2:57.0 750m 1:58.0 213 1033 21
2:42.0 750m 1:48.0 278 1256 24
r97m

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