Darius Okello 1000m row

1,000m

Meters

3:16.7

Time

1:38.3

Pace

83

Calories

Average Watts368
Calories Per Hour1566
Stroke Rate32
Stroke Count105
Drag Factor117

December 18, 2024 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.7 1,000m 1:38.3 368 1566 32
0:38.9 200m 1:37.2 381 1609 34
0:39.3 400m 1:38.2 369 1570 32
0:39.6 600m 1:39.0 361 1541 30
0:40.0 800m 1:40.0 350 1504 30
0:38.9 1,000m 1:37.2 381 1609 34

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Workout Graph

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