Darius Okello 1x250m/1:00r row
250
Meters
0:47.5
Time
1:35.0
Pace
22
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 272 |
| Overall Time | 1:47.5 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 117 |
January 01, 2025 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 34 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 34 | |
| r22 |
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