Darius Okello 1x100m/1:00r row
100
Meters
0:19.1
Time
1:35.5
Pace
8
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 118 |
| Overall Time | 1:19.1 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 34 |
| Stroke Count | 11 |
| Drag Factor | 117 |
January 14, 2025 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 34 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 34 | |
| r18 |
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