Darius Okello 2x1000m/2:00r row
2,000
Meters
7:56.4
Time
1:59.1
Pace
133
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 11:56.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 114 |
February 22, 2025 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1013 | 21 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 22 | |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 21 | |
| r33 |
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Workout Graph
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