Darius Okello 2x750m/2:00r row
1,500
Meters
5:38.4
Time
1:52.8
Pace
106
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,704 |
| Overall Time | 9:38.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 116 |
March 17, 2025 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,500 | 1:52.8 | 244 | 1139 | 26 | |
| 2:50.6 | 750 | 1:53.7 | 238 | 1118 | 26 | |
| 2:47.8 | 750 | 1:51.8 | 250 | 1160 | 26 | |
| r204 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.