Andreas Kumpf 5000m row
5,000
Meters
23:57.3
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 154 |
June 16, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.3 | 5,000 | 2:23.7 | 118 | 705 | 26 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 27 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 27 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 713 | 26 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 26 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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