Andreas Kumpf 5000m row
5,000
Meters
23:52.4
Time
2:23.2
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 154 |
May 21, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.4 | 5,000 | 2:23.2 | 119 | 716 | 285 | 24 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 672 | 55 | 25 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 712 | 57 | 25 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 713 | 57 | 25 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 737 | 58 | 25 |
| 4:39.4 | 5,000 | 2:19.7 | 128 | 747 | 58 | 25 |
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Workout Graph
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