Andreas Kumpf 5000m row

5,000

Meters

29:05.0

Time

2:54.5

Pace

276

Calories

Average Watts66
Calories Per Hour569
Stroke Rate22
Stroke Count666
Drag Factor152

September 09, 2026 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:05.0 5,000 2:54.5 66 569 276 22
4:56.6 1,000 2:28.3 107 667 55 27
4:52.5 2,000 2:26.2 112 689 56 27
4:56.3 3,000 2:28.1 108 680 56 27
9:20.1 4,000 4:40.0 16 347 54 14
4:59.5 5,000 2:29.7 104 661 55 27

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Workout Graph

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