Andreas Kumpf 5000m row

5,000

Meters

24:20.8

Time

2:26.0

Pace

284

Calories

Average Watts112
Calories Per Hour699
Stroke Rate25
Stroke Count622
Drag Factor154

September 20, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:20.8 5,000 2:26.0 112 699 284 25
5:17.8 1,000 2:38.9 87 623 55 24
4:46.0 2,000 2:23.0 120 717 57 26
4:44.3 3,000 2:22.1 122 734 58 26
4:50.5 4,000 2:25.2 114 693 56 26
4:42.2 5,000 2:21.1 125 739 58 26

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Workout Graph

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