Andreas Kumpf 5000m row

5,000

Meters

24:40.9

Time

2:28.0

Pace

286

Calories

Average Watts108
Calories Per Hour695
Stroke Rate25
Stroke Count617
Drag Factor155

October 18, 2026 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:40.9 5,000 2:28.0 108 695 286 25
4:45.4 1,000 2:22.7 120 718 57 26
4:37.7 2,000 2:18.8 131 751 58 27
5:37.7 3,000 2:48.8 73 618 58 22
4:52.2 4,000 2:26.1 112 689 56 26
4:47.9 5,000 2:23.9 117 712 57 26

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Workout Graph

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