Andreas Kumpf 30:08 row
5,417
Meters
30:08.5
Time
2:46.9
Pace
279
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 108 |
April 28, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,417 | 2:46.9 | 75 | 558 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 25 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 30:08.5 | 24 | 2:57.0 | 63 | 516 | 14 |
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Workout Graph
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