Andreas Kumpf 45:41 row
8,920
Meters
45:41.2
Time
2:33.6
Pace
476
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1260 |
| Drag Factor | 115 |
September 01, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.2 | 8,920 | 2:33.6 | 96 | 625 | 476 | 24 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 45:41.1 | 136 | 2:31.1 | 101 | 613 | 7 | 22 |
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Workout Graph
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