Andreas Kumpf 53:11 row
10,121
Meters
53:11.2
Time
2:37.6
Pace
533
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1282 |
| Drag Factor | 117 |
September 14, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:11.2 | 10,121 | 2:37.6 | 89 | 607 | 533 | 23 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 22 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 53:11.1 | 679 | 2:20.7 | 126 | 732 | 38 | 25 |
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Workout Graph
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