Andreas Kumpf 45:21 row
8,522m
Meters
45:21.2
Time
2:39.6
Pace
447
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 116 |
November 11, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.2 | 8,522m | 2:39.6 | 86 | 595 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 45:21.1 | 73m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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