Andreas Kumpf 30:07 row
6,120
Meters
30:07.1
Time
2:27.6
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 115 |
November 24, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,120 | 2:27.6 | 109 | 667 | 335 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 30:07.0 | 27 | 2:09.6 | 161 | 514 | 1 | 8 |
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Workout Graph
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