Andreas Kumpf 30:00 row
5,274m
Meters
30:00.0
Time
2:50.6
Pace
297
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 116 |
December 10, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,274m | 2:50.6 | 70 | 542 | 23 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 |
| 12:00.0 | 1,015m | 2:57.3 | 63 | 515 | 23 |
| 18:00.0 | 1,001m | 2:59.8 | 60 | 507 | 22 |
| 24:00.0 | 996m | 3:00.7 | 59 | 504 | 21 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
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Workout Graph
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