Andreas Kumpf 5000m row
5,000
Meters
32:42.3
Time
3:16.2
Pace
278
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 118 |
December 24, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.3 | 5,000 | 3:16.2 | 46 | 510 | 278 | 23 |
| 5:27.7 | 1,000 | 2:43.8 | 80 | 593 | 54 | 27 |
| 9:47.8 | 2,000 | 4:53.9 | 14 | 336 | 55 | 15 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 706 | 56 | 30 |
| 8:00.7 | 4,000 | 4:00.3 | 25 | 419 | 56 | 17 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 730 | 57 | 29 |
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Workout Graph
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