Andreas Kumpf 5000m row
5,000
Meters
29:19.2
Time
2:55.9
Pace
273
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 125 |
December 27, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.2 | 5,000 | 2:55.9 | 64 | 521 | 273 | 25 |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 53 | 28 |
| 8:20.0 | 2,000 | 4:10.0 | 22 | 377 | 53 | 17 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 56 | 29 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 55 | 29 |
| 6:10.5 | 5,000 | 3:05.2 | 55 | 489 | 56 | 23 |
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Workout Graph
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