Scott Alley 10000m row
10,000
Meters
51:17.7
Time
2:33.8
Pace
571
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1464 |
| Drag Factor | 197 |
August 22, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.7 | 10,000 | 2:33.8 | 96 | 667 | 571 | 28 | 102 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 686 | 112 | 30 | 102 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 786 | 119 | 32 | 110 |
| 11:24.2 | 6,000 | 2:51.0 | 70 | 605 | 115 | 25 | 99 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 712 | 114 | 31 | 103 |
| 11:25.6 | 10,000 | 2:51.4 | 70 | 582 | 111 | 26 | 99 |
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Workout Graph
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